Comparing – Nutrisystem vs Jenny Craig vs Weight Watchers
For most of us, weight loss and healthy living in general is a person journey that everyone does a little differently. That being said, there are programs out that that are going to be giving you step by step guidance to help you along your path. With all of the options out there, what do you choose?
Both the Nutrisystem and Jenny Craig diet programs require purchasing their food. While Weight Watchers does not require meal purchases they just advise on the proper food choices . That is the reason for the price difference between Weight Watchers and the other two.
Which program is best for you and your goals? The only way to know for sure is to compare them and see how they stack up against each other as far as the goals that you want to achieve and how you’re going to get from here to there. Let’s take a look at the three main options below:
First up to learn about is Nutrisystem. You’ve seen all of the commercials on TV about this weight loss program that doesn’t require you to count calories or put anything on your “naughty” list. It is about getting the right food to give you the results that you’re looking for, and having it show right up on your doorstep when you need it. The food that you order comes from a menu and you can choose from options, and then it will show up at your home for you to put into your life.
Fully inclusive with the exception of produce and vegetables, you’ll be able to get the right portions and selections all there based on ordering from a menu. The perk about this kind of program is that it takes all of the thinking and worrying out of it. You simply order off the provide menu and you’ll find it at your door when the munches start to settle in.
There is a guide with it to help you make the most out of it in terms of your healthy lifestyle. This guide means that you’ll be able to enjoy healthy eating, tracking to keep yourself on schedule, and tips on how to make the most out of it.
This isn’t recommended if you are particular about the kind of food that you like, but if you want anything or everything that is effortless, this is a great program to consider.
Price: The basic plan starts around $72.49 per week, $289. a month.
If you want something that has a little more substance to it as far as the connection to the people around you that are going on this journey as well, Jenny Craig is going to be able to help you out with all that you’re working on. This, much like the first option, offers you preset food options, and these foods have instructions in how to prepare recipes that are going to taste good and still make sure that you have all of the right bases covered. If you want to help yourself get into the world of portioning while still making the meals yourself, this offers a lot.
There is private or group counselling available to all those who are looking to make sure that they get their questions answered and meet the people that they are feeling the best about in terms of the overall connection. When you have a way to talk to someone about the journey that you’re on, you’re going to be more likely to get positive results.
When you finish this program – get to the weight goal that you had set for yourself – the meal and support system stop, too. This is great for those that just want the short term help and community and who are looking for a way to get in control of their life through food without much else to the program.
Price: Average cost is around $82.75 per week, $343. a month
The last option to look at is the one that you often hear people talking about the most simply because it is the most popular amongst users. Weight Watchers uses a point system in which you have so many points per day and nothing is off limits, but you are going to have to make sure that you stay within that point system. This is a neat program that allows you to eat whatever you want – meaning it gives you the maximum amount of freedom – but you need to remember to stick to the rules that you are going to abide to.
This program is about combining exercise into it, too, and comes with recommendations to help you get the job done and get your weight under control with an overall healthy lifestyle. This is great for those who are looking for a little bit of everything.
Also, you’ll get commnunity support from those who are around you and going through the program, both online and in person in meetings. Once you get to your goal, the price for the meetings disappears and you get to attend then lifelong for free, checking in on your fellow users and being able to get all of the latest tips to help you live healthy and stay happy in the future. For those that want that permanent community, this really is a great option to consider to take care of all of the needs that you have.
Price: Varies depending on the city and state but average is about $12. per week, $48. a month
So, now comes the moment where you have to seriously take a look at how all of the different programs compare. As you can see Nutrisystem vs Jenny Craig vs Weight Watchers all have similarities and difference and it really does come down to understanding what you’re going to be looking for in terms of you involvement in the process. For a program that offers to do all of the heavy lifting for you, Nutrisystem will be great. If you want your meals picked out for you but with the oppourtunity to prepare them for yourself, Jenny Craig is great. If you want to be able to eat your own things and use a point system instead, Weight Watchers would be best. You just really have to look at the idea of knowing yourself and what you’re going for so that you can pick the right program for you and your needs.
None of these are right, and none of these are wrong. You just have to figure out what kind of program would work best for your lifestyle and make the choice based on that. So, if you’re hoping to put together the right kind of overall idea of how they all compare, use this as a guide to help you find the right program for your system. It’ll help guide you in the perfect direction to achieve the task that you’ve set for yourself and get the weight off in a permanent situation. That’s what this is all about after all.
For those interested in additional options and choices, check out some of our other diet reviews.